xerciseme

Logbook Activity

• Type: Cycle
• Date: 04/04/2008
• Time: 12:27:53
• Total Time: 00:22:00.00
• Average Heart rate: 140
• Distance: 5.5 miles
• Average Speed: 15 mph

Filed by bigdave_nv at 12:27 pm under Cycle, spin
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Logbook Activity

• Type: Cycle
• Date: 02/08/2008
• Time: 09:00:00
• Total Time: 00:53:00.00
• Average Heart rate: 138
• Distance: 13.5 miles
• Average Speed: 15.28 mph

Filed by bigdave_nv at 4:49 pm under Cycle, spin
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Logbook Activity

• Type: Cycle
• Date: 02/06/2008
• Time: 16:07:45
• Total Time: 00:56:00.00
• Average Heart rate: 158
• Distance: 15 miles
• Average Speed: 16.07 mph

Filed by bigdave_nv at 4:08 pm under Cycle, spin
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Logbook Activity

• Type: Cycle
• Date: 02/04/2008
• Time: 10:58:41
• Total Time: 1:01:00.00
• Average Heart rate: 160
• Distance: 16 miles
• Average Speed: 15.74 mph

Filed by bigdave_nv at 10:59 am under Cycle, spin
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Logbook Activity

• Type: Cycle
• Date: 02/02/2008
• Time: 18:56:04
• Total Time: 00:40:00.00
• Average Heart rate: 130
• Distance: 10.5 miles
• Average Speed: 15.75 mph

Filed by bigdave_nv at 6:56 pm under Cycle, spin
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Logbook Activity

• Type: Cycle
• Date: 01/25/2008
• Time: 10:48:50
• Total Time: 1:25:00.00
• Average Heart rate: 157
• Max Heart rate: 185
• Distance: 21.5 miles
• Average Speed: 15.18 mph

Filed by bigdave_nv at 10:50 am under Cycle, spin
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